Lifestyle Changing Diet: 13 Uses And Benefits Provided By Pruvit Keto OS

Keto OS is a natural weight loss and sustained energy product by Pruvit. They has established itself as a trusted name globally. Pruvit is a line of powered weight loss drinks. It was first introduced in 2012. With positive customer reviews and natural ingredients, Ketos OS can be obtained directly from the official website and purchases can also be made on Amazon. It offers you fantastic results you can feel almost immediately. Over a couple of years, ketone supplements have come to be a recognized way of supporting individuals on a ketogenic diet and working towards attaining a healthy level of ketosis. Ketone OS is a fantastic tool for making the most of a low-carb ketogenic.

Keto OS come in four different types

  • Keto OS Max Maui Punch
  • Keto OS Max Swiss Cacao
  • Keto OS 3.0 Chocolate Swirl
  • Keto OS 2.1 Orange Dream

Each have an option for either “charged” (having added caffeine) or caffeine free. Perfect Keto Base comes in two flavors: Chocolate Sea Salt and Peaches and Cream

Benefits And Uses Of Keto OS

  1. Fat loss-with its key ingredient as BHB, it works to control weight loss as it acts as a histone deacetylase inhibitor.
  2. Quick and sustained energy-its carbohydrate and MCT content serves to generate energy required.
  3. Minimizes brain fog-with Ketos OS mental alertness is guaranteed with the product’s rich ingredients such as caffeine and MCT powder.
  4. Raises awareness and focus-the supplement contains caffeine as one of its ingredient that serves to stimulate the body for mental awareness and focus.
  5. Suppresses appetite- With its natural appetite suppressants, hunger urge is greatly lowered and this is important for effective weight loss.
  6. Aids with abdominal fat loss-BHB as one of its active ingredients aids with abdominal fat loss.
  7. Gain of strength-MCT and amino acids are effective in strength gain
  8. Aids with inflammation- amino acids are effective in muscle vitality and muscle recovery.
  9. Better mood especially for those suffering from bipolar disorder through the presence of BHB as an active ingredient.
  10. Treatment of migraines-its rich ingredients; malic acid and amino acids are effective in the treatment of migraines.
  11. Improved levels of cholesterol in the body- made of natural ingredients, Ketos OS serves to improve your body levels of cholesterol.
  12. Better Digestion and Gut health-Malic acid as a Ketos OS ingredient is derived from plant foods, and it aids in digestion.
  13. Clear Skin-stevia effectively functions to nourish and clear the skin.


Beta-hydroxybutyrate (BHB) – it is an acid that can be found in organs like the liver, heart, plus the brain. BHB acts as a histone deacetylase inhibitor. It is used to control weight loss, aid in reducing pain for those having fibromyalgia, and also heal muscle loss for those individuals with narcolepsy. Scientific research have proven that BHB in Ketogenic diet do promote weight loss.

Medium-Chain Triglyceride (MCT) powder– MTC is derived from a certain class of fatty acids that offer the body with a direct energy source.

Malic acid– it is derived from plant foods, and it aids in digestion and minimizes tiredness.

Natural flavor– this is the flavoring of the Keto OS.

Amino acids – Research has confirmed that amino acids are effective in muscle vitality and muscle recovery.

Stevia – is a natural sweetener. Being a plant based with zero calories, it reduces your calorie intake and as such helps in weight loss.

Carbohydrates – the carbohydrates trigger the body into ketosis, a metabolic state. Here it is mobilizing the body fats as its chief source of energy.

Caffeine (optional) – it is an amazing constituent for mental alertness, weight loss, and productivity. It stimulates the body by occupying receptor in the brain (adenosine receptors). Research has indeed proved that caffeine promotes weight loss. A study conducted in 2005 at Maastricht University affirmed to this.

Inulin and Xanthan gum – these have low calories and glycemic index and can improve the body and mouthfeel.

Pruvit Keto Os Possible Side effects

The product is generally regarded as safe. A number of people have made use of it with no issues. However, a few rare side effects have been reported such as;

  • Headaches
  • Jittering
  • Insomnia
  • Diarrhea

In any case you are sensitive to caffeine you should select a non-caffeinated option.

Using Keto OS

When you take it through the afternoon, caffeine free Keto OS can be suitable. It is advisable that you begin with a half scoop of the OS when you are first beginning out. It will allow for effective absorption of the Keto OS and allow your body time to adjust to the new supplement. You should mix the Keto OS with water and ice, and sip it over half an hour. It can be mixed with milk (coconut and almond) or any other of your preference. The product is taken once or twice a day. For extra vitality, two servings a day is recommended. To learn more about the ketogenic diet and pruvit keto Os you can visit :

Pruvit Keto Os Conclusion

Keto OS is different as it offers you mental clarity, better memory, better mood, decreased inflammation, energy and much more. There have been positive comments about the Pruvit Keto OS. One client expressed “We have vitality. Our hunger that felt unquenchable are presently bated, and we feel magnificent. We were altogether designed for better, and that’s only the tip of the iceberg, and we are excited to live it out with Pruvit.”